Journal Prompts for 2022

1.     What are 10 great things that happened or that you accomplished in 2021?

  • Successful internal mobility
  • Passed ICA advanced certificate
  • Met someone who changed my perception of love  
  • Blood Donation
  • Candlelight concert
  • Ocean restaurant
  • Take good care of my mental health
  • Having good boss & considerate colleagues
  • Love what I do at work
  • Signed up 2 years gym membership- best investment of the year

2.      What do you want to celebrate?

  • I made promise in doing things even though I am not sure if it is right or it will succeed, at least I took that leap of faith. And I did it!

3.     How do you want to approach 2022?    

  • Remain fearless, to live with no regrets!

4.     What qualities do you want to cultivate?

  • Let things happen, trust the process, and enjoy the ride.

5.     What bad habits do you want to leave in the past?

  • Punctuality
  • Egoistic
  • Splurging

6.    How will you commit to yourself?

  • To remember that no matter how hard it gets, I will continue to remain true to myself

7.    Where will you pour your attention?

  • Physical & mental health. Body management. Career. Education. Relationships.

8.    What habits or practices nourish you?

  • Write journals. Read books.

9.    What do you want more of in 2022?

  • To allocate more time for relationships & myself, aside work.

10.    One small thing you do everyday to be your best self?

  • Reflect/ Pray