2020 Reflections x 2021 Intentions

1.     What challenges did you face?
    –  Uncertainties, adjusting to new norm
 
2.      What lessons did you learn?
    –   Don’t let the noise of other’s opinions drown out your own inner voice
 
3.     What do you want to remember?
     –  The year I had no idea when would be the next time I can meet my family and friends or travel. Never take things for granted 
 
4.     How did you grow?
    –  I learn to embrace when things might not turn out as planned
    –  I learn to accept flaws and not pushing hard on others and myself
    –  I learn to let go who no longer play important part in my life. 
 
5.    What do you want to celebrate?
    –  Thing that remains, friendships that stay
 
6.    What are you grateful for?
    –  A roof over my head
    –  I am loved
    –  I am alive
    –  A job that pays the bills
    –  Still chasing my dreams
 
7.    How did your heart break? How did your heart open?
    –  Screwed things up, and shut people off. Good thing about me when I hit rock bottom, I bury myself at work, and I will be fine eventually
    –  Knowing someone cares about me, constantly checking on me… For that, I am grateful. 

1.    How do you want to approach 2021?
    –  Remain fearless, stay calm for whatever happens. Not afraid in taking up risks, to stay focus for what I do
 
2.    How do you want to take care of yourself?
    –  To stay away from social media, unhealthy relationships & unnecessary conversations
 
3.    What qualities do you want to cultivate?
    –  Be present. Clarity
 
4.    How will you commit to yourself?
    –  Get honest with myself. Do something even if it is small
 
5.    What do you want to let go of?
    –  Dwelling on the past, worrying about future. Being a idealist.
 
6.    Where will you pour your attention?
    –  Mental health. Career. Education
 
7.    What habits or practices nourish you?
    –  Digital detox. Reflect. Journal/ blog
 

 

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